“You, my depressive frame of mind, had been round for reasonably some time, constantly reminding me that existence isn't value dwelling. Today morning, my darkish day dawned on me closely and I was beaten with self hatred and worthlessness but you gave me an answer. So what if I knew it was a faulty one - but it will unfastened me from all my pain, you mentioned. I wrote to my physician. I known as my parents to tell them what you had asked me to do but via now they had been so bored stiff of me that they mentioned ‘do as you please’. I realised you had been proper. There was almost definitely nobody who would need to rescue me and suicide was the one selection left. But sneakily my thoughts whispered that I should seek help. I Googled numbers of suicide helplines. I sought after to talk to any person, one closing time, who wouldn’t judge me on my previous. I known as numbers one after another but nobody picked up, some had been switched off. You had been cursing me for making an attempt for help, then I after all managed to get thru one quantity. I wished she was kind to me but she harshly asked me why I sought after to take my existence and simply as I was making an attempt to provide an explanation for my facet of the story, the road got disconnected. I realised existence was not anything but darkish and miserable and maybe you had been proper all along. I did need to die. As I was weighing my suicide choices, my telephone rang. A unexpected rescue name from any person I knew stored me. The twisted redemption you promised was certainly now not my closing hotel. I all at once saw hope in existence. But what if I had now not spoken to her? I am any person who escaped you this time. I do know you'll come again again and blind me to optimism but this one time I want to try to reside again.”
This is a real account of a person who reached out to us for help. The Health staff immediately set to work and dialed the first 20 suicide prevention helpline numbers to know the reality, which was reasonably grim. Most of the calls went unanswered, some numbers had been switched off. Only 3 replied. With India leading the choice of suicides on this planet (in keeping with WHO), that one name for help could make the entire distinction to the life of any person.
The closing name for help can turn out to be disastrous if now not handled smartly. Dr Rajesh Goel, advisor psychiatrist, Gangaram Hospital and President of Delhi Psychiatric Society explains, “Sadly, lots of the suicide prevention helplines aren't helpful in such cases, simply because they don’t have trained workforce who can take care of emergencies. Sometimes people name for hope and when they don’t to find it, their determination to take their existence turns into more impregnable.” He provides, “Not many are conscious that legally, mental well being mavens aren't advised to manage drugs over telephone. So even if any person reaches out to us and we do a prognosis and recommend a drugs, we can be doing so illegally.”
There is an acute shortage of mental well being mavens within the country. Dr Samir Parikh, Psychiatrist and the Director of Department of Mental Health and Behavioural Sciences, Fortis Healthcare insists on the want of extra talks about the social narrative of suicide. “We should have verified helplines and both public and private sector need to jointly have a look at suicide correction. There are many of us who get started suicide prevention helplines, then close it over the years but their numbers are nonetheless there.” Helplines can play a major role in disaster intervention and postponement of the decision.
Talking about online counseling being illegal, Dr Parikh says that virtual medicine is the way ahead. “For people in far flung spaces, who have to trip lengthy distances to get help, disaster counseling over telephone is certainly a very powerful.”
Senior Consultant Psychiatrist and Psychotherapist, Dr Achal Bhagat says, “The want of the hour is a national helpline for suicide prevention. It is the second one most common explanation for unnatural deaths after highway injuries. NGOs received’t have the ability to cater to this want since they don’t have wider reach. Moreover, some spaces need to be worked on. We want a referral community. If a mentally in poor health particular person calls a helpline, the individual should have the ability to direct them to any person. Also, there should be some machine for them to get this particular person quick help, just like the 100 quantity.”
In a time when suicide epidemic is taking over the country, it is extremely necessary that the government makes a national policy round mental well being and develop a national helpline with a large community. Every one that ever gets suicidal ideas should know ‘Help is Available’.
Suicide prevention helpline numbers:
Fortis Stress Helpline: +918376804102
Sumaitri: zero11-23389090. Mon-Fri 2pm to 10pm and Sat-Sun 10 & to 10pm
Sanjeevani: zero11-24311918, 24318883. Timings: 10 a.m. to five.30 p.m. (Monday to Friday)
Roshni: +914066202000 Monday to Saturday between 11am to 9pm
COOJ Mental Health Foundation: 098322252525 - The helpline is operational between 3pm to 7pm on weekdays.
This is a real account of a person who reached out to us for help. The Health staff immediately set to work and dialed the first 20 suicide prevention helpline numbers to know the reality, which was reasonably grim. Most of the calls went unanswered, some numbers had been switched off. Only 3 replied. With India leading the choice of suicides on this planet (in keeping with WHO), that one name for help could make the entire distinction to the life of any person.
The closing name for help can turn out to be disastrous if now not handled smartly. Dr Rajesh Goel, advisor psychiatrist, Gangaram Hospital and President of Delhi Psychiatric Society explains, “Sadly, lots of the suicide prevention helplines aren't helpful in such cases, simply because they don’t have trained workforce who can take care of emergencies. Sometimes people name for hope and when they don’t to find it, their determination to take their existence turns into more impregnable.” He provides, “Not many are conscious that legally, mental well being mavens aren't advised to manage drugs over telephone. So even if any person reaches out to us and we do a prognosis and recommend a drugs, we can be doing so illegally.”
There is an acute shortage of mental well being mavens within the country. Dr Samir Parikh, Psychiatrist and the Director of Department of Mental Health and Behavioural Sciences, Fortis Healthcare insists on the want of extra talks about the social narrative of suicide. “We should have verified helplines and both public and private sector need to jointly have a look at suicide correction. There are many of us who get started suicide prevention helplines, then close it over the years but their numbers are nonetheless there.” Helplines can play a major role in disaster intervention and postponement of the decision.
Talking about online counseling being illegal, Dr Parikh says that virtual medicine is the way ahead. “For people in far flung spaces, who have to trip lengthy distances to get help, disaster counseling over telephone is certainly a very powerful.”
Senior Consultant Psychiatrist and Psychotherapist, Dr Achal Bhagat says, “The want of the hour is a national helpline for suicide prevention. It is the second one most common explanation for unnatural deaths after highway injuries. NGOs received’t have the ability to cater to this want since they don’t have wider reach. Moreover, some spaces need to be worked on. We want a referral community. If a mentally in poor health particular person calls a helpline, the individual should have the ability to direct them to any person. Also, there should be some machine for them to get this particular person quick help, just like the 100 quantity.”
In a time when suicide epidemic is taking over the country, it is extremely necessary that the government makes a national policy round mental well being and develop a national helpline with a large community. Every one that ever gets suicidal ideas should know ‘Help is Available’.
Suicide prevention helpline numbers:
Fortis Stress Helpline: +918376804102
Sumaitri: zero11-23389090. Mon-Fri 2pm to 10pm and Sat-Sun 10 & to 10pm
Sanjeevani: zero11-24311918, 24318883. Timings: 10 a.m. to five.30 p.m. (Monday to Friday)
Roshni: +914066202000 Monday to Saturday between 11am to 9pm
COOJ Mental Health Foundation: 098322252525 - The helpline is operational between 3pm to 7pm on weekdays.
“I was desperate for help"
![“I was desperate for help"]()
Reviewed by Kailash
on
July 05, 2018
Rating:
