NEW DELHI: Jack Dorsey, the 42-year-old founder of Twitter, fasts for 22 hours an afternoon, walks 5 miles to his office, skips breakfast and lunch, and best ever eats meat and fish with salad or a inexperienced vegetable, followed by means of a fruit. Most difficult of all, he sits in an ice bath for 15 minutes for “psychological clarity”. At weekends, he goes with out meals, best sipping water for 2 days at a time.
In a podcast with health character Ben Greenfield, Dorsey stated the punishing well being routine helped him “keep sharper”. “...You have this very targeted level of thoughts... I can move to mattress and in fact knock out in 10 minutes.” Dorsey’s unconventional consuming habits (5 meals per week) has sparked a debate on social media.
“These aren’t ‘wellness hacks’. These are disordered consuming behaviours...,” tweeted one user.
Dorsey, who additionally does two-hour meditation daily, had tweeted in January about his consuming regimen, drawing grievance.
“Been taking part in with fasting for a while. Biggest factor I realize is how much time slows down. The day feels such a lot longer when now not broken up by means of breakfast/lunch/dinner.” he tweeted.
One user replied: “Disordered consuming to approximate the suffering brought on by means of poverty... Playing is such a lot amusing”.
In a podcast with health character Ben Greenfield, Dorsey stated the punishing well being routine helped him “keep sharper”. “...You have this very targeted level of thoughts... I can move to mattress and in fact knock out in 10 minutes.” Dorsey’s unconventional consuming habits (5 meals per week) has sparked a debate on social media.
“These aren’t ‘wellness hacks’. These are disordered consuming behaviours...,” tweeted one user.
Dorsey, who additionally does two-hour meditation daily, had tweeted in January about his consuming regimen, drawing grievance.
“Been taking part in with fasting for a while. Biggest factor I realize is how much time slows down. The day feels such a lot longer when now not broken up by means of breakfast/lunch/dinner.” he tweeted.
One user replied: “Disordered consuming to approximate the suffering brought on by means of poverty... Playing is such a lot amusing”.
Twitter CEO Jack Dorsey’s one-meal-a-day diet & ‘ice baths’ spark debate
![Twitter CEO Jack Dorsey’s one-meal-a-day diet & ‘ice baths’ spark debate]()
Reviewed by Kailash
on
April 15, 2019
Rating:
